New Publication: Self-Selected Versus Standardised Warm-Ups; Physiological Response on 500 m Sprint Kayak Performance
I’m delighted to see Amelia Dingley’s MSc Sport Science dissertation research published in the Optimization of Human Performance and Health special issue from Sports. Amelia’s work concluded that guided continuous or intermittent warm-ups were not better than a self-selected warm-up Continue reading New Publication: Self-Selected Versus Standardised Warm-Ups; Physiological Response on 500 m Sprint Kayak Performance